The Science of a Meaningful Life
By Daniel Siegel, M.D.
July 30, 2014
Best-selling author and renowned neuropsychiatrist Daniel Siegel explains how the adolescent brain prepares teens for adulthood.
Dr. Daniel Siegel is a professor of psychiatry at the UCLA School of Medicine, co-director of the UCLA Mindful Awareness Research Center, and author of the books The Mindful Brain and Brainstorm. This is part of a series in which he explains how better understanding our inner lives can improve our mental health and transform our relationships with others.