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Sunday, November 16, 2014

Therapeutic Yoga Presentation at NESCA Tuesday, November 18th

From NESCA

November 14, 2014

Parents: from 7:00 - 9:00pm on Tuesday, November 18th, NESCA will be hosting a presentation on therapeutic yoga by Instructors Hannah Gould and Ann-Noelle McCowan. They will teach practical strategies you can take home and use with your children, and more generally, discuss yoga as a proven approach to helping kids develop self-regulation skills.

When:   7:00 - 9:00pm Tuesday, November 18, 2014  

Where: NESCA, Lower Lobby Meeting Room
                 55 Chapel Street, Newton, MA 02458

There is ample, free, off-street parking in the lot directly opposite the main entrance to the building.

This program is free and open to the public, but advance registration is requested; RSVP by calling 617-658-9800, or by email to arenzi@nesca-newton.com.

About Therapeutic Yoga

Therapeutic yoga uses movement, breathing, mindfulness exercises and meditation techniques to bring children to an awareness of what is happening in their bodies and minds, and provide specific tools they can use to regulate themselves.

Games, music and other fun yoga-based activities are incorporated to engage children and teach targeted skills.

Many children respond better to the body-based approach used in therapeutic yoga than to traditional talking-based therapies. This approach can be especially powerful for kinesthetic learners and those with language processing difficulties.

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